Dr. Kauffman is a licensed therapist who provides individual psychotherapy, couples and family counseling. She specializes in evidence-based cognitive-behavioral therapy, psychodynamic therapy and mindfulness based strategies for a wide range of issues including, anxiety, depression, family issues, marriage therapy and divorce recovery.
She can also help you navigate difficult life transitions, which are a natural and inevitable part of life, but can be very difficult. Perhaps you’re drinking too much alcohol, trying to cope, and want to drink less? Whatever you’re struggling with she will help you recognize patterns and see how your thoughts and learned behaviors have impacted what you believe about yourself and how you can move forward toward your goals.
Dr. Kauffman will listen to your special circumstances and help you gain insight, understanding and perspective. Her style of counseling is supportive, encouraging and relaxed yet straight forward when you need her to be. She endeavors to make dealing with what is sometimes very difficult material as easy as possible!
She is a member of the American Association of Christian Counselors and is well aware of the overlap in spiritual and mental health challenges. Following your lead and level of comfort, she will talk with you about your faith in helping you reach our goals.
The decision to begin counseling can be difficult. It is an important step toward creating change in your life. She can help you make those changes. She offers a free 15 minute initial phone consultation. All you need to do today is call.